Serenity Holistic Wellness & Psychotherapy Center - Holistic Therapy & Wellness Center
Build the Balance of Body, Mind and Soul
Discover your inner peace with yoga, meditation and mindfulness practices.
Online Therapy
Professional support from home via secure video call
Meditation & Yoga
Practices that calm your mind and relax your body
Family Counseling
Expert guidance that strengthens family communication and resolves conflicts
Individual Therapy
Personalized professional psychotherapy sessions conducted with confidentiality
Holistic Healing and Professional Support
As Serenity Holistic Wellness Center, we offer a holistic approach to body, mind and soul health with over 15 years of experience.
Farkimizi Kesfedin
Iyilesme yolculugunuzda sizi farkli kilan degerlerimiz
Bilimsel Yaklasim
Kanita dayali terapi yontemleri kullanarak, bilimsel arastirmalarla desteklenmis tedavi protokolleri uyguluyoruz. Her danisanimiz icin olculebilir hedefler belirliyoruz.
Butunsel Iyilesme
Beden, zihin ve ruh butunlugunu temel alan holistik yaklasimimizla, sadece semptomlari degil kisinin tumunu ele aliyoruz. Kalici degisim icin butunsel destek sunuyoruz.
Guvenli Alan
Tam gizlilik garantisiyle, yargilamayan ve kabul edici bir terapotik ortam sagliyoruz. Kendinizi ozgurce ifade edebileceginiz guvenli bir alan olusturuyoruz.
Uzmanlik Alanlarimiz
Butunsel bir yaklasimla beden, zihin ve ruh sagliginiz icin profesyonel destek
Individual Therapy
Personalized professional psychotherapy sessions for depression, anxiety, trauma. We provide support with CBT, EMDR and psychoanal...
Detayli BilgiFamily Counseling
Professional family therapy sessions to resolve communication issues and conflicts. We work together for healthy family relationsh...
Detayli BilgiModern Meditation
Modern meditation techniques supported by scientific research. We offer individual and group programs for stress management and in...
Detayli BilgiNutrition Counseling
Personalized nutrition plans and counseling based on the strong connection between mental health and nutrition.
Detayli BilgiCorporate Wellness Program
Custom employee wellness programs for your company. Corporate solutions focused on stress management and productivity.
Detayli BilgiCouples Therapy
Professional couples therapy for relationship issues. We build healthy relationships with Gottman Method and EFT.
Detayli BilgiChild and Adolescent Therapy
Expert therapy for developmental, emotional and behavioral issues of children and adolescents.
Detayli BilgiOnline Therapy
Professional psychotherapy support from home with secure video conferencing. Easily accessible from Turkey and abroad.
Detayli BilgiTerapi Sureci
Sizin icin en uygun tedavi planini birlikte olusturuyoruz
Follow-up and Healing
We track your progress with regular sessions and stand by you in your healing journey.
Therapy Plan
We create a personalized, science-based therapy plan for you.
Psychological Assessment
We analyze your current situation with a comprehensive psychological assessment.
Initial Consultation
In our free 20-minute consultation, we listen to you and understand your needs.
Terapi Yaklasimlarimiz
Bilimsel temelli, kanita dayali terapi yontemleriyle iyilesme yolculugunuzda yaninizdayiz
Art and Expression Therapy
Creative therapy method supporting emotional healing through artistic expression.
Solution-Focused Brief Therapy
Approach that aims to achieve concrete results in a short time by focusing on solutions.
Mindfulness-Based Therapy
Approach that helps cope with stress, anxiety and depression through awareness practices.
Psychoanalytic Approach
Therapy method that provides deep healing by exploring subconscious processes.
EMDR Therapy
Eye Movement Desensitization therapy effective in post-traumatic stress disorder.
Cognitive Behavioral Therapy (CBT)
Therapy method that targets behavior change by restructuring thought patterns.
Size Uygun Paketi Secin
Ihtiyaciniza ozel hazirlanmis terapi ve wellness paketleri
Kesfet Paketi
Terapi yolculugunuza ilk adim
- Ucretsiz On Gorusme
- 4 Seans Bireysel Terapi
- Kisisel Degerlendirme Raporu
- Terapi Plani Olusturma
8 Seanslik Terapi Paketi
Kapsamli iyilesme programi
- Detayli Psikolojik Degerlendirme
- 8 Seans Bireysel Terapi
- Haftalik Ilerleme Takibi
- Mindfulness Egzersiz Seti
- WhatsApp Destek Hatti
Yoga ve Meditasyon Uyeligi
Haftalik grup seanslari
- Haftalik Yoga Seansi
- Haftalik Meditasyon Seansi
- Nefes Teknikleri Atolyesi
- Online Seans Erisimi
| Ozellikler | Kesfet Paketi | 8 Seanslik Terapi | Yoga ve Meditasyon |
|---|---|---|---|
| On Gorusme | |||
| Bireysel Seans | 4 | 8 | |
| Grup Seansi | |||
| WhatsApp Destek | |||
| Ilerleme Raporu | |||
| Online Erisim |
Uzman Kadromuz
Alaninda deneyimli, lisansli ve sertifikali terapistlerimiz
Coun. Psy. Selin Ozturk
Child and Adolescent TherapistGraduate of Bogazici University. 10 years of experience. Certified in play therapy and art therapy.
Dr. Zeynep Demir
PsychiatristGraduate of Ankara University Faculty of Medicine. Psychiatry specialist. Expert in bipolar disorder and OCD.
Spec. Psy. Ahmet Kaya
Family and Couples TherapistGraduate of Hacettepe University. 12 years of experience. Gottman Method certified.
Dr. Elif Yilmaz
Clinical Psychologist - FounderPhD in Clinical Psychology from Istanbul University. 18 years of experience. Certified in CBT, EMDR and mindfulness.
Danisanlarimiz Ne Diyor
Ruh Sagliginiz Icin Okuyun
Uzmanlarimizdan guncel makaleler, ipuclari ve rehberler
What is Mindfulness and How to Apply It in Daily Life
Mindfulness is an awareness practice. This article explains basic principles and 8 exercises applicable in daily life.
Devamini OkuThe Strong Connection Between Nutrition and Mental Health
What you eat directly affects your mood. A comprehensive guide about the gut-brain axis and foods th...
Devamini Oku5 Effective Methods for Managing Work Stress
Chronic work stress can lead to burnout. Take stress under control with time management and mindfuln...
Devamini OkuBehavioral Disorders in Children and Solutions
Expert opinions on common childhood problems such as attention deficit and social adaptation issues.
Devamini OkuThe Role of Couples Therapy in Relationship Issues
Every relationship faces challenges. Couples therapy strengthens your relationship by providing prof...
Devamini Oku7 Scientifically Proven Benefits of Meditation
Discover the effects of meditation on brain structure and stress hormones with data from Harvard and...
Devamini OkuTerapide Sizi Neler Bekliyor
Terapi, kendinizi kesfetme ve iyilestirme yolculugunuzda attiginiz en cesur adimlardan biridir. Burada sizi yargilamayan, anlayan ve destekleyen bir profesyonel bekliyor.
Ilk seansinizda terapistiniz sizi tanimaya baslar. Yasam hikayeniz, mevcut zorluklar ve terapiden beklentileriniz hakkinda konusursunuz. Bu surecte kendinizi rahat hissetmeniz en onemli onceliktir. Hicbir sey icin aceleci olmaniza gerek yoktur.
Terapi seanslarinda kullanilan teknikler duruma gore degisir. Bilissel davranisci terapi, EMDR, mindfulness temelli yaklasimlar, psikodinamik terapi ve cozum odakli kisa terapi gibi kanita dayali yontemler uygulanmaktadir.
Bireysel Seanslar
Bire bir terapist gorusmeleri, kisisel zorluklar uzerinde derinlemesine calisma imkani sunar. Anksiyete, depresyon, travma ve iliski sorunlari gibi konularda etkili sonuclar alinir.
Grup Calismalari
Benzer deneyimleri paylasan bireylerle bir araya gelerek, topluluk duygusu ve karsilikli destek ortaminda iyilesme sureci hizlanir. Yoga ve meditasyon gruplari da bu kapsamdadir.
Sikca Sorulan Sorular
Terapi surecimiz hakkinda en cok merak edilen sorulari yanitladik
Soru SorunWe ask that you cancel at least 24 hours in advance. We take a flexible approach for emergencies.
Tell your child that therapy is a safe and fun place. You can also be in the room during the first session.
Of course! Our sessions are suitable for all levels. Beginner groups are designed for inexperienced participants.
Absolutely. All our sessions are managed within full confidentiality. We fully comply with KVKK legislation.
Our session fees vary according to therapy type. For details you can book a free consultation.
Yes, research shows that online therapy is as effective as face-to-face in individual and couples therapy.
Duration varies according to personal needs. Some clients improve in 6-8 sessions, while complex situations may take 6 months or longer.
In our first session, the process of getting to know you and understanding your expectations begins. This meeting usually lasts 50 minutes.
Ucretsiz On Gorusme
Ilk adimi atmaniz yeterli. Sizi dinlemek ve dogru yonlendirmeyi yapmak icin buradayiz.
Take the First Step for Change
It is the perfect time to invest in yourself. Start your therapy journey today with our free consultation.